Session summary
Saved context
Facts the coach remembers for future turns. Remove anything you don’t want kept.
Insights
Learnings or reframes you choose to keep. Suggested insights appear below and are only saved when you accept them.
Proposed
Accepted
Committed actions
Concrete next steps you choose to commit to. Suggested actions appear below and are only saved when you accept them.
Proposed
Accepted
Values
Principles and priorities you choose to keep. Suggested values appear below and are only saved when you accept them.
Proposed
Accepted
Goals
Longer-term outcomes or bigger goals you want to move toward.
Proposed
Accepted
Fears
Fears or worries you have named and want visible in your coaching context.
Proposed
Accepted
Limiting beliefs
Beliefs that may be holding you back from what you want.